Balance Your Mind . Scotland

Serenity Occupational Therapy

Balmoral, Aberdeen, AB10 6HR

Personalised Occupational Therapy and Performance Coaching for mental health, neurodiversity, and everyday life across Aberdeen, Aberdeenshire, Moray, Dundee, and Online UK-wide.

MENTAL HEALTH OT ADULT AUTISM & ADHD PERFORMANCE COACHING VOCATIONAL REHABILITATION PERINATAL SUPPORT MENTAL HEALTH OT ADULT AUTISM & ADHD PERFORMANCE COACHING VOCATIONAL REHABILITATION PERINATAL SUPPORT

Real-World Occupational Therapy

Occupational Therapy focuses on how mental health, neurodiversity, environment, and everyday demands affect your ability to function day-to-day, not just how you feel. We work collaboratively, at your pace, with a clear focus on real-world change.

Led by Clinical Directors Kim Grigor and Lynne Ferguson-Jones, our practice supports individuals, families, employers, HR teams, and case managers. Whether navigating anxiety, burnout, ADHD, return-to-work transitions, or life changes, we help make life more manageable, meaningful, and balanced.

We offer free introductory calls to explore whether Occupational Therapy or Occupational Performance Coaching is the right fit for your situation.

Specialist Services

Mental Health

Therapy & Support

Practical, compassionate strategies to navigate anxiety, low mood, life transitions, and daily functioning.

Neurodiversity

Adult Autism & ADHD

Neuro-affirming support tailored to building sustainable routines, managing energy, and structuring daily life.

Workplace

Vocational Rehab

Supporting return-to-work planning, workplace adjustments, burnout recovery, and sustainable performance.

Coaching

Performance Coaching

Structured coaching for capable individuals feeling stuck, overwhelmed, or navigating major life adjustments.

Coverage & Availability

Aberdeen • Aberdeenshire • Dundee • Moray • Online UK-Wide

Connect With Us

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Book a Free Introductory Call

Ready to Balance Your Mind?

Whether you are seeking therapy for yourself, a family member, or making a professional GP, OH, or case management referral, we are here to help.

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Serenity Occupational Therapy Ltd

Balance Your Mind • In Person & Online UK-Wide

© 2026 Serenity Occupational Therapy Ltd.
Scotland Local Commercial Network Partner.

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